Explore what I offer

Welcome to Wholesome Health Nutrition where I am dedicated to helping you through recovery from disordered eating with personalized care and evidence-based nutrition support. You deserve peace with food - and I’m here to help you find it. Whether you're starting a new journey or looking for help along your way, I am here to guide you through the process and make changes stick.

A person holding a plate of food over a table with various dishes, including grilled chicken with creamy sauce, naan bread, a burger with fries and fried egg, and other side dishes, all on a wooden table with drinks and utensils.

Consultation

FREE

Struggling with disordered eating habits and not sure where to begin? Let’s take the first step together. Book a free 30-minute consultation to talk through your needs and start building a personalized path toward food freedom.

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6 Sessions - A Focused Reset

$510

Looking for a little extra support as you work toward food freedom? This 6-session package is perfect for those ready to dive deeper into healing their relationship with food. Together, we’ll explore your goals, unpack the “why” behind your habits, and equip you with simple, sustainable tools to move forward with confidence. Your first session with me will be 1 hour with each following session lasting 45 minutes.

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Person sitting at a dining table with two dishes of food, a glass, and a flower vase in the background, while wearing a black shirt.

10 Sessions - Full Support for Lasting Change

$750

This is your most transformative option. Over the course of 10 personalized sessions, we will work closely to understand your unique story, challenge harmful patterns, and build a strong foundation of nourishment, body respect, and self-trust. You will get ongoing guidance, accountability, and encouragement every step of the way.

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Individual Sessions

Not sure if you want to dive into a package? Start with a free consultation and then we can talk about what moving forward will look like! Our first appointment after your consultation will be 1 hour, with each appointment after that lasting 45 minutes. These individual sessions will be $95 each.

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Our Services

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