Explore what I offer
Welcome to Wholesome Health Nutrition where I am dedicated to helping you through recovery from disordered eating with personalized care and evidence-based nutrition support. You deserve peace with food - and I’m here to help you find it. Whether you're starting a new journey or looking for help along your way, I am here to guide you through the process and make changes stick.
Consultation
FREE
Struggling with disordered eating habits and not sure where to begin? Let’s take the first step together. Book a free 30-minute consultation to talk through your needs and start building a personalized path toward food freedom.
Initial Session
$105
Your first session will be a one-hour conversation focused on getting to know you. We’ll talk about your eating habits, your relationship with food, and the kind of support you’re looking for. Together, we’ll begin creating a plan to help you feel more at peace with food and your body.
Ongoing Sessions
$65 per session
Each session after your initial appointment will last about 30–45 minutes. During these sessions, we’ll explore the why behind your thoughts and behaviors around food, build awareness, and develop realistic habits that feel sustainable and actually stick. These sessions are designed to support steady progress and long-term change.